So it's been a week, and I'd like to say that I've had AMAZING results, but I'm a normal person, and therefore, that hasn't happened.
I still have a little bit of my cold but I feel a bit worn down. I didn't do my full exercises so I'm mad at myself today. I did weight lifting though.
I have gotten into a great habit of lifting while watching some of my shows or movies I don't want to give up.
I also got this app for my ipod that I can use to record what I eat in a food journal. It MAKES me want to keep a food journal, and yells at me if I don't put my meals in :-). I also realized today, based on my goals, I can actually eat a lot and still have calories to spare, which I never realized. The problem isn't calories, it's fats and sugars. I need to stick to the whole grains, fiber, and protein. Calories aren't all there is!
I've been thinking about joining anytime fitness. I people read this, I'd say: "What is your opinion?" But that's ok, it is for me, remember?
So we'll see if I can afford to join the gym. I have to decide soon so I can have no sign up fee! There's a deal til the 29th!
Time to go. I need to get some good sleep tonight so I can get over the last of this cold!
P.S. Another good thing? I'm going to stop the soda! I am drinking water! Woot! Sometimes juice or milk too!
My sister did well with weight watchers, but I really can't afford that too....grrr!
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