Words...

I had so much to say, and now I'm so tired of course!
The past two days have been AWFUL, but I'm going to get back on track.  I went to the store and bought a book with healthy recipes, and really read the labels before purchasing.  I got fresh chicken and turkey, as well as tuna steak.  Tomorrow I'm doing shrimp I think.  I even got whole grain wraps and Greek yogurt, which is supposed to be really good for you. And I got fruit!  I almost picked up several things I did not need, then I put them back!  Woot!
I also saw a quote in a book saying that is was better to "eat our calories, not drink them". Oh so wise.  So I avoided buying beverages b/c I know I should just drink water, NO flavor added!
I also am swearing off fast food.  I don't have the money, and it is SO UNHEALTHY!

Lastly, I know weight is not my thing, but I still think I need a scale.  I know it won't matter, but I just have this definite urge.

Today I don't feel well, so I'm hoping to feel better to get back on track with exercise too.  It should help these terrible cramps!  Bluck!

OH, and I think I'm going to clear out my cupboards and freezer and fridge of all the bad foods...but I don't want to waste it...I'm thinking of donating to people who NEED the extra fat on their bodies! I haven't found a place yet though...

Well, upward and onward...I WILL overcome! Because GOD will help me....gotta not take the credit!